Pilates Reformer/Chair Combo (up to 8 students)
A fast-paced group equipment class utilizing the Peak Pilates Reformer, and the MVe Chair! This is an exciting class split into two distinct thirty minute blocks- Reformer work for everybody and the progressive standing work of the Peak Pilates MVe chair. Although this class is designed for everybody, it adds challenge to the basic reformer workout. This is a great way to be introduced to the MVe Chair if you haven't tried it already!
Pilates Reformer/Tower Combo (up to 6 students)
A dynamic duo group equipment class of both the Pilates Reformer and Tower. 30 minute blocks will combine to strengthen and lengthen, and build endurance. The Pilates Tower utilizes springs for resistance and incorporates many of the movements from the matwork, both challenging them and supporting them.
Body Blast: MVe & TRX (up to 6 students)
The Body Blast class is a group equipment class using the Peak Pilates® MVe Chair and the TRX Suspension Trainer, done to upbeat, dynamic music. This class helps to build strength, endurance, and balance using the tension of the Foot Bar for resistance on the MVe Chair, and through body weight exercises on the TRX. Students will perform exercises focusing on building leg strength, arm strength, and core strength.